Dr J R McCormack 2019

Fat is My Friend.

January 18, 2016

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Joanne McCormack

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Gluten free, celiac and non-celiac gluten intolerance

January 14, 2016

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Joanne McCormack

If I ask, something like a third of people tell me they have some sort of problem with bread, and some avoid gluten completely even if they do not have celiac disease. There is nothing wrong with that- listen to your body and avoid something that upsets you.

However, pl...

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My letter to Dame Sally, our Chief Medical Officer, UK

January 13, 2016

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Joanne McCormack

Dear Dame Sally

 

I am writing to you about the obesity crisis to ask for your help in changing the national paradigm on healthy eating. If this letter is being read by a member of the Department of Health and not by you personally I urge you, the reader, to somehow help...

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Intermittent fasting

January 5, 2016

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Joanne McCormack

 

There are many different ways of fasting & it can be very helpful for weight loss.

 

Why don't you skip a meal if you are not hungry, like I did in my sample-eating week? Or have a late breakfast, or skip it altogether if you simply don’t feel hungry when you first get...

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Recent Posts

Fat is My Friend.

January 18, 2016

Gluten free, celiac and non-celiac gluten intolerance

January 14, 2016

My letter to Dame Sally, our Chief Medical Officer, UK

January 13, 2016

Intermittent fasting

January 5, 2016

Let's not forget the first steps

December 8, 2015

The Malnourished Boy England 2015

December 8, 2015

The sadness of dying at 48, and the joy of saving your own life.

November 30, 2015

The Microbiome

November 27, 2015

What do you call the EATWELL PLATE?

November 23, 2015

Campaign for better Food

November 23, 2015

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